by Jodie Lee | Dec 20, 2022 | Community, Health & Fitness
Stepping into the gym can be intimidating and it is easy to feel overwhelmed when it looks like everyone knows what they’re doing. Just know that everyone is focused on themselves and their own workout. No one is judging you and you’re doing great! Here are some...
by Jodie Lee | Dec 8, 2022 | Community, Health & Fitness, News
An award-winning business in Rawtenstall has become one of the first in the Rossendale Valley to employ a team from Rossendale Leisure Trust to check their employees’ physical and mental well-being.The Business Health Matters scheme is from Active Lancashire...
