Extra extra read all about it

Extra extra read all about it

Extra sessions on all of your favourite activities at the Adrenaline Centre. Experience the thrill of climbing at Grip & Go, our state-of-the-art indoor climbing centre at the Adrenaline Centre this October half term with our EXTRA sessions. With different...
Valley Gymnastics Academy – Venue Change

Valley Gymnastics Academy – Venue Change

Firstly, as always, we would like to thank you for your continued support of the Valley Gymnastics Academy programme.  This letter is to inform you that from week commencing Monday 30th October 2023, the Valley Gymnastics Academy will be moving to a new permanent...
World Menopause Day 2023

World Menopause Day 2023

Menopause is a natural transition that all women go through between the ages of 45 and 55. It is marked by the end of menstruation and a decline in reproductive hormones. While menopause isn’t a disease, it can cause a variety of symptoms, including hot flashes, night...