by Jodie Lee | Aug 27, 2024 | Health & Fitness
As September rolls in, it’s the perfect time to refresh your fitness routine. If you’re looking for a quick, effective workout that targets all major muscle groups, a dumbbell-only routine is a fantastic choice. Here’s a straightforward simple routine you...
by Jodie Lee | Aug 27, 2024 | Uncategorized
As September rolls in, many of us are eager to make fitness a part of our daily lives but often feel overwhelmed by where to start. The key to a successful and stress-free integration of exercise is to set clear, achievable goals. Enter SMART targets—Specific,...
by Jodie Lee | Aug 27, 2024 | Health & Fitness
Start September with renewed energy and a fresh focus on your fitness goals. Whether you’re getting back into your groove or embarking on a new routine, we’re here to support your unique journey. Join us to kick off the month with transformation, motivation, and...
by Jodie Lee | Aug 15, 2024 | Community
Rossendale Borough Council is launching consultation with the local community and partners with a view to enhancing the leisure facilities in Haslingden; by upgrading one of existing natural turf pitches to 3G FTP. Helmshore Road,Haslingden,Rossendale,Lancashire BB4...
by Jodie Lee | Aug 14, 2024 | Uncategorized
Are you passionate about fitness and love motivating others? This is your chance! Join us at Accrington Academy for an exclusive event with Les Mills, Hyndburn Leisure, and Blackburn with Darwen. Date: Saturday 28th September 2024 Location: Accrington Academy, Queens...
