Here are a few benefits to indoor rock climbing…

Indoor rock climbing is a great way to get the kids active. It’s fun, adventurous, and exciting!

  • Increases Strength, Endurance and Flexibility.
    • If you struggle to get your kids active, or they get bored of exercise easily, rock climbing is a great way to disguise exercise behind fun!
  • Teaches Hand, Feet and Eye Coordination.
    • Rock climbing requires calculated movement, and can help improve concentration.
  • Builds Confidence and Self-Esteem.
    • Rock climbing is a great way to let kids be adventurous and to help push their confidence… plus parents can climb to help too!
  • It’s great for the imagination.
    • Grip & Go has 24 themed walls: climb a castle, into space, up a tree…!
  • Stress Relief.
    • It’s a great way to let off some steam on the weekends… after-school sessions are also available.
  • Develop Communication and Listening Skills.
    • It can help with bonding – parents can watch and advice where to go next.

At Grip & Go even parents can come and join in, so what are you waiting for? Book your next family fun adventure here.