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A Guide to Healthy Soups

A Guide to Healthy Soups

As winter approaches it's a great time to start to eat healthy. Download this guide to making healthy soups for an easy way of getting more vegetables.

Filled with tips and easy recipes for you to make.

Soup is a great way of helping you get your 5 a day, it's low in calories and keeps you warm on them cold days. Let me know what you think in the comments below.

Have you always wanted to know how to make soups with a good consistency and perfect flavour. Then download the guide below and get started.

The Soup Ideas and Combinations

Using the principles set out on how to cook soup in this eBook you can make all the soups above by following the guidelines.

Leek & Potato
Potato & Bacon
Creamy Leek & Bacon
Leek & Potato
Parsnip & Bacon
Chicken, Broccoli & Cheddar
Shredded Chicken, Dill, Parsley & Lemon
Carrot Cream
Carrot & Ginger – mince the ginger and use shallots
Pea & Mint
Butternut Squash, Sage – put in a splash of apple cider vinegar and nutmeg
Sweet Potato Soup – add garlic and coriander

Soup is a great way of helping you get your 5 a day, it's low in calories and keeps you warm on them cold days.Let me know what you think in the comments below

 

A guide to healthy soups.pdf

 

Fitness guide for healthy helth soups for Rossendale


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