Squash is a brilliant sport that all ages can get involved in. It can be played alone or in singles/doubles, competitively or friendly!
There are also numerous health benefits including:
- Cardio - improve your heart health by jumping, diving, and running for the ball.
- Increase strength and stability - good for improving strength in the back.
- Improve upon hand-eye coordination.
At RLT, we have two great squash courts which can be booked in groups or for individuals.
Adults and children are both welcome to play!
We also have a Squash Club! Haslingden Squash Club organises team nights against local clubs, and host squash introduction sessions on the first Friday of every month. All are welcome!
For more information, please drop us an email: email@example.com