by Jodie Lee | Oct 14, 2021 | Community, News
Fun sporting activities to promote being active were enjoyed by more than 150 children from nursery to year three. The project, Ready Set Rossendale, held at the Adrenaline Centre in Haslingden links all schools from nursery to high school to tackle obesity,...
by Jodie Lee | Oct 7, 2021 | Community, News
A revolutionary new initiative that will support businesses across Lancashire in improving the health and wellbeing of their employees has launched this September. Supported by Rossendale Leisure Trust and a number of local and national delivery partners, the Active...
by Jodie Lee | Aug 1, 2020 | News
Now that the world is beginning to return to some normality, we have put together some guidance to make returning to fitness or introducing fitness back into your routine. Exercise and fitness are important factors for maintaining a physically and mentally...
by Jodie Lee | Jun 16, 2020 | Community, News
Fitness is more than just how you look… Incorporating superfoods into your diet can have more benefits than you realise. When it comes to brain health, eating more of the following can help improve your memory, help build good fats in your brain, and maintain...
