Rossendale Leisure Trust - Fitness

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Fitness at Rossendale Leisure Trust

Fitness at Rossendale Leisure Trust

We all know it's much easier to stay healthy when you're enjoying yourself.

At RLT we pride ourselves on making exercise enjoyable, from a free 1-1 weekly review with our fitness team to creating dynamic and engaging exercise classes we have many ways to keep you motivated and energised to reach your goals.

If you're looking to increase your cardio fitness, exercise using functional kit, lift weights to gain mass or use resistance to tone up then we have the right equipment for you. Our classes include the world famous Les Mills, Meta-fit, Kettlercise and Indoor Cycling, we use industry leading group exercise programmes that are trusted to not only engage you but get you the amazing results you're looking for.

We have a 25m pool and a heated small pool located at Marl Pits Leisure Centre, which caters for the competitive swimmer right through to our Aqua classes, no matter what your ability or interest, our swim timetable has something for everyone.

MEMBER BENEFITS 2019

Grip & Go 

50% discount on Thursday evening, booked at reception.

Badminton

50% discount on Badminton!*

Squash

Add a Squash Bolt-On to your membership for just £12pm!*

Marl Pits 3G Pitches

Only £10.00 to book a pitch and bring along as many friends as you wish, it will be available from 5.00pm on Friday and 1.00pm on Saturday until close.*

Unlimited access to all Fitness Classes

Click here for our Group Fitness Timetable.

Unlimited Swim

With access to Marl Pits and Whitworth.

Laser Tag

Free of charge on Thursday’s for members and their families, the sessions are at 6.00pm, 7.00pm & 8.00pm.*

4 Sites

With our membership, take advantage of access to Adrenaline (Haslingden), Marl Pits (Rawtenstall), Pioneer (Bacup), and Whitworth Leisure Centre!

 

*Dependant on availability. Please book in advance to avoid disappointment.

 

Group Exercise

Our Class Programme

Group exercise classes are the perfect way to introduce variety into your workout, while still helping you achieve those all-important fitness goals.

No matter what you’re aiming for, we have a host of classes to choose from, including Les Mills Classes, Circuit Training, Pilates, Yoga, Indoor Cycling, and Insanity!

You have the freedom to choose which classes you attend depending on your fitness goals!

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Swimming

Swimming is an ideal form of low-intensity exercise that alleviates stress on joints and muscles.

Take a look at our Swim Timetable:

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FITNESS BENEFITS

1. PROGRESS - Whether it’s a spin class or yoga, over time you’ll see your body adjust and be able to reach that little bit further - something to really be proud of.

2. MOTIVATION - Try something new: Pilates, Zumba, Virtual Spin... Our instructors are trained to keep you motivated throughout your workout. With high-tempo music and their encouragement, you’ll find the energy to keep pushing yourself to achieve your goals.

3. MIX IT UP - Whether you’re looking to burn fat, build your muscles or improve your flexibility, there’s something for everyone in our fitness classes, and with the support and encouragement from our instructors, you have the freedom to mix things up!

4. Have fun! - Working out in a group naturally creates an motivating atmosphere, allowing you to let go and fun as you get fit. Make friends, try something new, and have fun!

Grip & Go

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