Fitness at Rossendale Leisure Trust
We all know it's much easier to stay healthy when you're enjoying yourself.
At RLT we pride ourselves on making exercise enjoyable, from a free 1-1 weekly review with our fitness team to creating dynamic and engaging exercise classes we have many ways to keep you motivated and energised to reach your goals.
If you're looking to increase your cardio fitness, exercise using functional kit, lift weights to gain mass or use resistance to tone up then we have the right equipment for you. Our classes include the world famous Les Mills, Meta-fit, Kettlercise and Indoor Cycling, we use industry leading group exercise programmes that are trusted to not only engage you but get you the amazing results you're looking for.
Our beautiful pool is located at Marl Pits Leisure Centre and caters for the competitive swimmer right through to our Aqua classes, no matter what your ability or interest, our swim timetable has something for everyone.
MEMBER BENEFITS 2018
Grip & Go
50% discount on Thursday evening, booked at reception
50% discount for the court where available.
Marl Pits 3G
Only £10.00 to book a pitch and bring along as many friends as you wish, it will be available from 5.00pm on Friday and 1.00pm on Saturday until close.
Member Only Classes
Adrenaline Centre, Friday night circuit 6.30pm – 7.30pm & Wednesday night Spin 6.45pm – 7.30pm.
Free of charge on Thursday’s for members and their families, the sessions are at 6.00pm, 7.00pm & 8.00pm. Pre booking is advisable.
Clean Eat Club for Weight Loss
Members get free access to the Clean Eat Club for Weight Loss sessions, register at: www.rltrust.co.uk/cleaneatclub
Additional benefits for being a member.
Annual members’ party.
Monthly meal plans & healthy recipe cards.
Check-in e-mails to help you keep motivated.
Our Class Programme
Group exercise classes are the perfect way to introduce variety into your workout, while still helping you achieve those all-important fitness goals.
No matter what you’re aiming for, we have a host of classes to choose from, including Les Mills Classes, Circuit Training, Pilates, Yoga, Indoor Cycling, and Insanity!
You have the freedom to choose which classes you attend depending on your fitness goals!
1. PROGRESS - Whether it’s a spin class or yoga, over time you’ll see your body adjust and be able to reach that little bit further - something to really be proud of.
2. MOTIVATION - Try something new: Pilates, Zumba, spinning... Our instructors are trained to keep you motivated throughout your workout. With high-tempo music and their encouragement, you’ll find the energy to keep pushing yourself to achieve your goals.
3. MIX IT UP - Whether you’re looking to burn fat, build your muscles or improve your flexibility, there’s something for everyone in our fitness classes, and with the support and encouragement from our instructors, you have the freedom to mix things up!
4. Have fun! - Working out in a group naturally creates an motivating atmosphere, allowing you to let go and fun as you get fit. Make friends, try something new, and have fun!