One Pot Taco Pasta – a simple, tasty recipe cooked in one pan!
Ingredients
- 500g lean beef mince
- Cooking oil
- 2 cloves of garlic, minced
- 2 peppers, diced
- 180ml passata
- 130g sweetcorn
- 200g pasta
- 500ml beef stock
- 3 tbsp of light cream cheese
- 60g grated cheese
For seasoning
- 1.5 tsp cumin
- 1.5 tsp paprika
- 1.5 tsp chilli powder
- 0.5 tsp oregano
- 0.25 garlic and onion powder
Method
- Add the beef to a deep frying pan over a medium-high heat
- Cook until browned, then add in all the seasoning ingredients, remove and set aside
- Add the onion, garlic and pepper to the pan and fry for a couple of minutes to soften
- Add the beef back in along with passata and corn and stir till coated
- Add the uncooked pasta and stock
- Turn up the heat to bring to a boil, then reduce a little and simmer till the pasta is cooked. Around 12 min
- When the pasta is cooked add in the cream cheese and grated cheese and mix until melted.
- Viola – enjoy!
Nutritional information*
Calories – 525
Protein – 47g
Carbs – 42g
Fat – 18g
*Rough nutritional guide
Recipe created by Alex.W one of our great fitness instructors.