by Jodie Lee | May 4, 2022 | Community, Health & Fitness
Did you know that getting active and exercising can help: • Reduce anxiety and stress • Combat low mood • Increase self-esteem • Strengthen your immune system • Improve sleep • Contributes toward a healthy weight It can help you feel good on...
by Jodie Lee | Oct 7, 2021 | Community, News
A revolutionary new initiative that will support businesses across Lancashire in improving the health and wellbeing of their employees has launched this September. Supported by Rossendale Leisure Trust and a number of local and national delivery partners, the Active...
by Jodie Lee | Aug 23, 2021 | Adrenaline Activities
Here are a few benefits to indoor rock climbing… Indoor rock climbing is a great way to get the kids active. It’s fun, adventurous, and exciting! Increases Strength, Endurance and Flexibility.If you struggle to get your kids active, or they get bored of...
by Jodie Lee | Aug 18, 2021 | Community
Funded by a grant from the Department of Education, the Holiday Activities and Food Programme (HAF) will run throughout August and is being coordinated by Rossendale Leisure Trust with Rossendale Borough Council. Hundreds of young people and families from Rossendale,...
